Monday Girl x Orangetheory Fitness: Sweat & Sip
🔥 Sweat out the summer and step into fall Get to know other Monday Girl members in Montreal over an evening of movement and connection @ Orangetheory Fitness. Expect elevated heart rates, a seriously good sweat, and plenty of time to mix, mingle, and connect 🧡 Event Schedule 6:00 PM 👋 Arrival & Check-InCheck in, grab a welcome refreshment, and meet fellow Monday Girl members before we kickoff the session. 6:30 PM 🔥 Beginner Class - 45minsOrangetheory workouts combine full-body strength training with heart-pumping cardio for the most efficient and energizing 45 minute workout. All levels welcome. 7:15 PM ✨ Connect & Cool DownWrap up with time to mingle, enjoy wellness goodies & refreshments from Organic Traditions, Barebells, Olly & more and connect with the community.Tag @otfcanada & @joinmondaygirl to win an exclusive prize pack! What to Know All levels welcome - no experience required Equipment & heart rate monitors provided Wear comfortable athletic wear Come ready to move, connect, and have fun! About Orangetheory Fitness Orangetheory’s approach to fitness is one of the most effective and efficient ways to build strength, boost metabolism, and support a longer, more vibrant life. Expect half the time dedicated to cardio on the rowing machine, the treadmill (or bike or strider), and the other half to floor work such as calisthenics and strength-based exercises with resistance bands, dumbbells, and TRX suspension training devices. The best part? Every class is guided by an expert coach. No wasted time. You show up and Orangetheory handles the rest. Studios are located across Canada in convenient, easily accessible locations with flexible operating hours. Special offer for Monday Girl, learn more and book your first class HERE! About IRL Member Meetups Connect with other Monday Girl Social Club members and build your network IRL! Every month you'll see new dates and curated meetup events to connect with other members in your city. Here's your chance to make a new friend, find your next collab, or simply discover new spots in your city with good company. Please note that Member Meetups are first come, first serve. You'll receive notifications and updates by email from us when new events are posted! See more here: https://www.mondaygirl.ca/meetups NO-SHOWS/CANCELLATION POLICY: All Member Meetup ticket sales are final and non-refundable.If you’re no longer able to attend, we kindly ask that you email us at concierge@mondaygirl.ca at least 48 hours in advance so we can offer your spot to another member on the waitlist. While a refund will not be provided, your early notice helps ensure no spots go to waste and gives other members the opportunity to attend.Thank you for your understanding and for being thoughtful of your fellow members in the community.
