Book Club - Atomic Habits
Welcome to the Seattle Intellectual Book Club! The 48th book we are reading is called "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear. Come grab a drink, discuss and hang out. Please note that it's okay if you don't finish the book but please make an effort to at least start reading the book. Agenda: 6:30pm - 7:00pm Arrive & please buy drinks to support our venue if able 7:00pm - 8:30pm Group Discussion Please let me know if you have any suggestions for upcoming books for the group to read, venues to meet at or any other constructive feedback on the format. Here is the link to our Discord (text or voice chat rooms) to discuss anything book club related. https://discord.gg/dRHj5ssaAy Like what we are doing and want to chip in? Please consider donating. Donations will help cover the cost of the meet up registration. (about $400/year). Venmo is @SeattleIntellectualBookclub ---------------------------------------------------------------------------------------------------- Here is the book description from Amazon: "People say when you want to change your life, you need to think big: swap job, move house, change partner. But they’re wrong. World-renowned life coach James Clear has discovered a completely different way to revolutionise your behaviour. He knows that lasting change comes from hundreds of tiny decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls these atomic habits. Clear delves deep into cutting-edge psychology to explain why your brain is able to amplify such small changes into such big outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, or the unexpected power of the Two-Minute Rule), to show how you too can grow miniscule shifts into life-transforming changes in behaviour. And he reveals a simple four-stage method that will let you build atomic habits into your day-to-day life, starting now. These nuclear changes will have an explosive effect on your career, your relationships and your life."
