Awakening Your Mind

Description Awakening Your Mind is a series of meditation classes that offers solutions to problems of our everyday life by learning to control our mind. We will practise Buddhist meditations, gain profound insight in spiritually meaningful objects, and develop emotional resilience. The meditation classes are suitable for beginners and more experienced practitioners alike; everyone who seeks to unlock the potential of their mind and is interested in personal growth is welcome. The meditation classes are based on the book Modern Buddhism – The Path of Compassion and Wisdom by fully accomplished meditation master Ven. Geshe Kelsang Gyatso. ‘By developing and maintaining compassion and wisdom in daily life, we can transform our lives, improve our relationships with others and look behind appearances to see the way things actually exist. In this way we can solve all our daily problems and accomplish the real meaning of our human life.’ - Modern Buddhism