Sahaja Yoga Meditation at Crossroads Mall, Bellevue

Join us for an 7-session introductory course where you'll experience guided meditation, learn simple techniques for daily practice, and discover a deeper connection with yourself. Sahaja Yoga is a unique method of meditation that leads to spontaneous Self-Realization through the awakening of a gentle energy within you. \What makes this different from other meditation?\Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally, effortlessly. What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community Details: 📅 Wednesdays, 7 pm 15600 NE 8th St, Community Room inside the Mall 🗓️July 15 - August 26 (7 sessions) 💰 Completely FREE — no charges ever 🙋 No experience required — all are welcome Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for. Learn more: 🌐 sahajayoga.org