Sunday Kung Fu: Strength, Flexibility, Coordination & Balance!
Total beginners welcome! A whole new movement, fitness & self defense cultural activity outdoors! Structured progressive practices for Strength, Flexibility, Coordination & Self Defense skills in a fun group environment! Totally NOT what you expect, serious cardio, whole body movement & practical! You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! Curious? To get an ideal of what class is like, hear instructor & hear student testimonials go to https://www.instagram.com/natural.style.kungfu FEE: 1st time TRIAL fee of $100 HKD for residents. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. WEAR: Workout clothing, sports shoes & bring bottle of water! WHEN: Sunday 5:45 pm NEW people, 6 pm students. Please be on time, warm up very important for your 1st class! WHERE: Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: Kowloon Park Swimming Pool WHY: Out of shape? Gym BORING? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! HOW: To get in touch with me, Whatsapp .55076692. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. - Book a Private 1-on-1 Kungfu Class! Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 -
