Yoga & picnic
Join me for another summertime yoga session in the park Cinquantenaire – fresh air, good vibes, and some picnic time after! EXACT LOCATION: https://maps.app.goo.gl/cRsnVJQEz73f15vn6 Yoga as protest - Park edition 🌳 Every two weeks, I host a yoga session + picnic at parc du Cinquantenaire! Next one is on Saturday, 8 August. On agenda: Part 1: 🧘🏻♀️ Yoga session (50 min). No yoga experience needed - just bring your mat and be on time! If no mat, you can also practice on the grass :) Every class is built around a theme inviting you to explore and build your own story through this shared practice. We will start at 10:30, but please come in advance. Part 2: 🧺 Picnic & chat time from 11:30 to 13:00. Feel free to bring some snacks & drinks 🥐🥕🧉 Please join: It's free / pay what feels. Come as you are (but please dress comfortably!). Why yoga as protest? A year ago, I was exhausted and unwell for months in a row - with life rushing through, I didn't feel like I belonged anywhere - and that the system was breaking me. And I wanted to change that. I wanted to find the way of building resilience through connecting to the body, the nature, and people. Back then, I went back to my home village and it gave me many answers. When I returned I knew that I wanted to study yoga - and share what I learn with others. Now I'm a 200-hour certified hatha yoga teacher, and I believe the most radical thing we can do right now is slow down together. In case of extreme weather forecast expect a possible cancellation/change of agenda.
