Gentle Yoga at the park in Alameda 🌳 ☀️ 🌊 - Beginners welcome 🌼

Join us for an afternoon of mindfulness and gentle Hatha yoga in the park with Karen 😊☀️ This relaxing session is designed to help you connect with your breath, calm your mind, and cultivate a sense of inner peace through a blend of gentle yoga and guided mindfulness meditation 🧘🏼‍♀️ What to Bring 🎒 A yoga mat or towel Water to stay hydrated Comfortable clothing suitable for gentle movement What to Expect ✨ We'll meet at the park and take a few minutes to gather The yoga and mindfulness session will begin about 5 minutes after the scheduled start time and will last approximately 45–60 minutes After the session, anyone who would like to stay is welcome to relax, chat, and connect with the group Location 📍🌿 We'll be meeting somewhere in the park, I'll post the exact location on the event page shortly before the event once I've found a good spot for our group, so please check for updates before you arrive Come unwind, recharge, and enjoy a peaceful afternoon surrounded by nature. Looking forward to sharing this restorative experience with you! 🙏🏼 This event is by donation, $0 - 30. Donations can be sent via Venmo: @karenkafs or paid in cash