Wellness
Return to Centre: A Core Yoga Day Retreat for Midlife Women
Sunday 8 November 2026Start time not announced
Sunday 8 November 2026Start time not announced
Tara Springs Retreat CentreDirections
Price on the ticket pageTickets sold by allevents.in
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In midlife, many women notice their core isn't what it used to be. Hormonal change, years of childbirth for some, and simply not being taught how to reconnect to this part of the body can leave us feeling weaker, less stable, and less confident in movemen
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