Sculpt Express - Complimentary launch class
Friday 9 October 2026, 09:15
Venue time (Toronto)
kāer
Downloads an .ics file · Times are in America/Toronto · Google Calendar
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Add to calendar · Downloads an .ics file · Times are in America/Toronto · Google Calendar
A full-body movement class blending Pilates-inspired exercises, barre-style strength and light resistance work.
Expect controlled, intentional movement designed to build strength, stability and endurance through the core, glutes, legs and upper body.
Prenatal-friendly, with modifications offered throughout.
Open to all levels. This is an adult class; babies do not attend.
Express Class | 45 Minutes
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