Breathe, Intend, Create: A Gemstone Mala & breathwork Journey

Join us in Toronto for BREATHE & CREATE, an immersive afternoon of conscious breathwork and gemstone mala crafting designed to help you ground, reset, and reconnect.

Connect with the wisdom of the four elements (Earth, Air, Water, and Fire) as you step out of the city hustle and into a restorative space. We’ll begin with a guided breathwork journey to quiet the mind and make room for clarity, joy, and peace. Carrying that inner stillness forward, you will hand-craft your own custom 27-bead gemstone mala infused with your personal intentions.

Select the stones that match what you want to cultivate in your life:

Amethyst for calm and clarity (Breathe),

Moss Agate for presence and balance (Ground),

Rose Quartz for love and compassion (Connect),

Amazonite for harmony and expression (Flow), or

Black Onyx for strength and stability (Center).

Event Schedule

1:00 PM – 2:00 PM: 🌬️ Guided Conscious Breathwork Journey

2:00 PM – 3:00 PM: 💎 Gemstone Selection & 🧿 Mala Creation

Event Location

Alternity cafe, at 333 Bloor St W, Toronto, ON M5S 1W7

Event Details & Preparation

What to Bring: Please bring a yoga mat and wear comfortable clothes suitable for sitting on the floor.

Preparation: Please avoid eating heavy meals 2 hours before breathwork for optimal comfort.

All-Inclusive: All premium gemstones and crafting materials are provided with your ticket.

No Experience Necessary: Beginners and experienced practitioners alike are welcome.

Exclusive Perk: Ticket holders receive 10% off drinks at Alternity following the session to socialize and unwind!

Safety Note: Conscious breathwork is not recommended for individuals who are pregnant, have heart conditions, epilepsy, or are recovering from recent major surgery. Please consult a physician prior to attending if you have health concerns.