Autumn Equinox: Blue Lotus Tea, Singing Bowls & Drumming Hammock Meditation

Settle into a cozy hammock for a plant-ally infused sound journey with an extended shamanic-inspired drumming meditation. This time of year, when there is an exact balance in the light between day and night at the equator, has been celebrated across various cultures for millennia. This astronomical event is seen as a time of balance and change. In honour of this time, we offer you an experience that weaves together blue lotus tea, singing bowls, and rhythmic drumming. Blue Lotus has been long revered for its heart-opening and dream-enhancing qualities. The singing bowls will be paired with a brief, guided chakra meditation to support grounding and releasing. The drumming (which will be the lengthiest part of the sound journey) is inspired by shamanic journeying to help you enter a meditative, trance-like state of reflection and renewal. Through sound, plant allies, and presence, we’ll invite in practices that pair well with the energy of the Autumn Equinox: reflection, balance, release, and gratitude.