Meditation class at Yonge and Eglinton

Finding Peace in Difficult Times

Four Tuesday evenings with Kadampa Meditation Centre Canada

Northern District Library

40 Orchard View Boulevard, Toronto

6:30 to 7:45 p.m.

13 Oct: How Meditation Heals Pain

20 Oct: Anger: Is It Worth It?

27 Oct: Acceptance and Peace

3 Nov: Working Skillfully with Painful Feelings

Two guided meditations and a short talk. Chairs provided. Each evening stands on its own.

$15 a class, or $50 for all four.

Teacher: Rami Chamseddine

Book ahead. This is not a Toronto Public Library event.

https://www.meditateintoronto.org/branch-eglinton-oct