Weekend Yoga Workshop
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Weekend Yoga at BASE
Start your weekend the right way with a session designed to help you move better, breathe deeper, and recover stronger.
BASE`s Weekend Yoga brings together mobility, breathwork, and mindful movement in a guided session suited for all levels, whether you`re a regular yoga practitioner or stepping onto the mat for the first time. Take a pause and reconnect with your body and breath this weekend.
This guided session brings together gentle stretches, mindful movement, breathing practices, and Yoga Nidra.
No prior yoga experience required.
Before you come-
Please bring your own yoga mat.
Have your breakfast at least 2 hours before the session.
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