THE CORE - A Movement & Wellness Event

Come for the movement. Stay for the experience.The Core Live takes The Core's signature 3-2-1 Method off the screen and into the room: Strength, Pilates and Breathwork, led by Issa, The Core's Head of Movement & Co-founder, flying in from London for these sessions. A rare chance to train with her, followed by experiences that stay with you long after class ends.MOVE: 45 minutes of Strength × Pilates with Issa, set against stunning views. A full-body session built on the 3-2-1 Method, with every movement adapted to where you are today.GLOW: An interactive beauty experience with Gunam. Hands-on skin rituals and expert tips you can take straight into your own routine.FIRESIDE CHAT: An intimate conversation with our Nourishment Expert, Antara. Take back practical tips on how to eat well without starving yourself.NOURISH: A curated, gut-friendly food experience by Foodstories, made to refuel you after the session.WHAT TO BRINGComfortable activewear. Just be there, and take back something truly special. Mat, water and equipment is provided.