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SPS Foundation Training (Trial Session) | 脊椎螺旋穩定技術-基礎訓練 (體驗課)
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SPS Foundation Training (Trial Session) | 脊椎螺旋穩定技術-基礎訓練 (體驗課)

Thursday 15 October 2026, 19:00Venue time (Hong Kong)
九龍尖沙咀廣東道12號松鳳商業大廈6樓(香港)Directions
Price on the ticket pageTickets sold by eventbrite.hk
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Downloads an .ics file · Times are in Asia/Hong_Kong · Google Calendar

Public Self-Care Class (Recurring Foundation Training) 以教育方式教授基礎 SPS 動作與呼吸協調，理解脊椎螺旋鏈運動模式及其對姿勢覺察與脊柱穩定性的支持。呼吸與動作整合。

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