Wellness

Yogalates: The Perfect Balance of Strength and Flexibility

Name: Yogalates: The Perfect Balance of Strength and Flexibility
Start: 2026-10-19T16:00:00+00:00
End: 2026-10-19T17:00:00+00:00
Location: Yoga Kawa

Monday 19 October 2026, 12:00Venue time (Toronto)

Monday 19 October 202612:00 · Venue time (Toronto)

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Yoga Kawa's Yogalates combines the mindful flow of yoga with the core precision of Pilates for a balanced, full-body experience.

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