Wellness
Yogalates: The Perfect Balance of Strength and Flexibility
Monday 2 November 2026, 12:00Venue time (Toronto)
Monday 2 November 202612:00 · Venue time (Toronto)
Yoga KawaDirections
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Yoga Kawa's Yogalates combines the mindful flow of yoga with the core precision of Pilates for a balanced, full-body experience.
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