Hobby
Mobility & Healthy Spine Workshop (11:30am on Thu) 活力健脊班 (星期四朝早 11:30am)
Thursday 12 November 2026, 11:30Venue time (London)
Thursday 12 November 202611:30 · Venue time (London)
Thrive Wellbeing HubDirections
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Full-body gentle mobility exercises, stretching and spine-friendly strengthening work to increase flexibility, improve posture, build core.
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