Mindfulness and Meditation for the reduction of stress and anxiety
Talk

Mindfulness and Meditation for the reduction of stress and anxiety

Tuesday 13 October 2026, 13:00Venue time (London)
Spencer Park Community CafeDirections
Price on the ticket pageTickets sold by eventbrite.co.uk
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Downloads an .ics file · Times are in Europe/London · Google Calendar

Learn simple mindfulness techniques to reduce unhealthy stress and anxiety in a relaxed and friendly setting.

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