Fluid Foundations with NINI

Join us for an energizing and confidence-building pole dance class designed to be welcoming, fun, and accessible for all levels. Whether you’re brand new or have some experience, you’ll be guided through foundational movements and playful combinations in a supportive, beginner-friendly environment.

This session focuses on building strength, coordination, and body awareness while encouraging you to explore movement in a way that feels empowering and enjoyable.

Important Information:

All participants will be required to sign a movement waiver and consent form upon registration. This includes acknowledgment of the equipment and studio conditions.

Please note that participants must be comfortable being filmed, as portions of the session will be recorded for certification exam purposes.

Limited capacity: Only 6 spots available. Depending on attendance, participants may be required to share a pole.

Equipment Details:

Poles are 45mm stainless steel Gaia poles

Poles are set to spin mode by default

What to Wear:

Shorts (required for proper grip on the pole)

A comfortable, fitted top suitable for movement

Avoid lotions or oils before class, as they affect grip

Extras:

Grip aid (“Dry Hands”) will be available for purchase on-site for $25 Cash/E-transfer

Lacrosse Ball $10 Cash/E-transfer

Roller $15 Cash/E-transfer

Yoga Blocks $2 Cash/E-transfer

LOCATION📍 Wildseed Centre – Basement Movement Studio24 Cecil Street, Toronto

Payment:Pay what you can via e-transfer to [email protected] or bring cash on-site.