Wellness

Meditation: The Art of the Hands

Name: Meditation: The Art of the Hands
Start: 2026-10-25T23:00:00+00:00
End: 2026-10-26T00:00:00+00:00
Location: 174 Spadina Ave.

Sunday 25 October 2026, 19:00Venue time (Toronto)

Sunday 25 October 202619:00 · Venue time (Toronto)

174 Spadina Ave.Directions

Price on the ticket pageTickets sold by eventbrite.ca

Downloads an .ics file · Times are in America/Toronto · Google Calendar

Mudras: simple hand gestures to boost focus, ease stress, and ground you. Let's explore how they can add depth to your meditation practice!

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