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Upper Body Flex and Flow - Strength and Mobility for Women over 40

Upper Body Flex and Flow - Strength and Mobility for Women over 40

Thursday 5 November 2026, 20:00

Venue time (London)

Brandram Road Community Centre · Directions

Thursday 5 November 2026, 20:00Venue time (London)
Brandram Road Community CentreDirections
Price on the ticket pageTickets sold by eventbrite.co.uk
Bookvia eventbrite.co.uk
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Downloads an .ics file · Times are in Europe/London · Google Calendar

Hey, how's it going? Upper Body Flex and Flow looks like it should be pretty interesting. Want me to help you organise around it?

Event details

Tickets sold by eventbrite.co.uk

Price on the ticket page

Add to calendar · Downloads an .ics file · Times are in Europe/London · Google Calendar

From your lower back to your scalp, strengthen and mobilise your entire upper body, to connect, build stability, and destress.

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