Wellness
Strength & Stillness: Mindful Strength, Meditation & Relaxation
Saturday 7 November 2026, 11:00Venue time (Chicago)
Saturday 7 November 202611:00 · Venue time (Chicago)
Body & Brain Yoga Tai ChiDirections
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Downloads an .ics file · Times are in America/Chicago · Google Calendar
A mindful full-body workout using light weights, followed by meditation and relaxation to leave you grounded and recharged.
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