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Friday Flex: Foundations of Resistance Training
Sport

Friday Flex: Foundations of Resistance Training

Friday 9 October 2026, 07:30

Venue time (Chicago)

42 Dreyfous Dr · Directions

Friday 9 October 2026, 07:30Venue time (Chicago)
42 Dreyfous DrDirections
Price on the ticket pageTickets sold by eventbrite.com
Bookvia eventbrite.com
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Downloads an .ics file · Times are in America/Chicago · Google Calendar

Hey, how's it going? Friday Flex: Foundations of Resistance Training looks like it should be pretty interesting. Want me to help you organise around it?

Event details

Tickets sold by eventbrite.com

Price on the ticket page

Add to calendar · Downloads an .ics file · Times are in America/Chicago · Google Calendar

Beginner-friendly full-body strength and mobility training using bodyweight exercises and resistance bands. All levels welcome!

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