Wellness
Mindful Momentum:A Moving Meditation
Thursday 19 November 2026, 19:00Venue time (New York)
Thursday 19 November 202619:00 · Venue time (New York)
The Urban AshramDirections
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Explore presence, sensation, and awareness through adaptable movement and playful practice.
Join us on Thursdays from 7pm - 8:30pm.
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