Wellness

Unwind & Restore Yoga with Matt

Name: Unwind & Restore Yoga with Matt
Start: 2026-11-01T16:30:00+00:00
End: 2026-11-01T18:00:00+00:00
Location: Blue Lotus Buddhist Temple and Meditation Center

Sunday 1 November 2026, 10:30Venue time (Chicago)Other dates

Sunday 1 November 202610:30 · Venue time (Chicago)Other dates

Blue Lotus Buddhist Temple and Meditation CenterDirections

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Other dates

Sun 18 Oct10:30am

For ALL bodies and abilities! Designed to encourage stillness while promoting physical healing and downregulating the nervous system.

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