Self-Criticism: Why Are We So Hard on Ourselves?

Name: Self-Criticism: Why Are We So Hard on Ourselves?
Start: 2026-10-30T12:00:00+00:00
End: 2026-10-30T13:00:00+00:00
Location: 120 Mosaic Blvd

Friday 30 October 2026, 08:00Venue time (New York)

Friday 30 October 202608:00 · Venue time (New York)

120 Mosaic BlvdDirections

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Self-criticism often begins as an attempt to improve, or motivate ourselves—but excessive criticism usually increases shame and anxiety.

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