Wellness

Rest & Relax: Yoga with Matt

Name: Rest & Relax: Yoga with Matt
Start: 2027-01-23T00:30:00+00:00
End: 2027-01-23T01:45:00+00:00
Location: Blue Lotus Buddhist Temple and Meditation Center

Friday 22 January 2027, 18:30Venue time (Chicago)Other dates

Friday 22 January 202718:30 · Venue time (Chicago)Other dates

Blue Lotus Buddhist Temple and Meditation CenterDirections

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Other dates

Fri 27 Nov6:30pm

Be placed in positions of comfort and warmth to let the body go; this practice is about opening, not stretching. Props are used.

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