Wellness

Mobility & Meditation

Name: Mobility & Meditation
Start: 2026-10-22T10:00:00-04:00
End: 2026-10-22T11:00:00-04:00
Location: Mt. Ida Preservation Hall

Thursday 22 October 2026, 10:00Venue time (New York)Other dates

Thursday 22 October 202610:00 · Venue time (New York)Other dates

Mt. Ida Preservation HallDirections

Price on the ticket pageTickets sold by eventbrite.com

Downloads an .ics file · Times are in America/New_York · Google Calendar

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Safely expand flexibility, reduce the likelihood of injuries, build strength to balance hypermobility, and regulate the nervous system.

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