Lower Body Flex and Flow - Strength and Mobility for Women over 40.
Thursday 15 October 2026, 18:15Venue time (London)
Thursday 15 October 202618:15 · Venue time (London)
Brandram Road Community CentreDirections
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From your toes to your hips; strength and mobility for connection, resilience, stability, strength and relaxation. All women, and all levels
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