Wellness
Afternoon of Yoga to Balance the Nervous System
Sunday 25 October 2026, 15:00Venue time (London)
Sunday 25 October 202615:00 · Venue time (London)
The Old Library Community HubDirections
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Guided to work with body/breath through gentle Yoga: Support to drop deeply into rest with Yoga Nidra; Bathed by live mantra music
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