Wellness
RESTFUL HEARTS: Wintering and Nervous System Reset | Wellbeing Week
Monday 26 October 2026, 14:00Venue time (London)
Monday 26 October 202614:00 · Venue time (London)
The Life Centre Notting HillDirections
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Slow down through Restorative Yoga, Breathwork, nervous system practices and Yoga Nidra, with simple tools for everyday rest.
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