Mobility and Recovery | Fascia Release & Self-Massage in St. Paul

Name: Mobility and Recovery | Fascia Release & Self-Massage in St. Paul
Start: 2026-11-02T12:00:00+00:00
End: 2026-11-02T13:00:00+00:00
Location: Vera Wellness Center

Monday 2 November 2026, 06:00Venue time (Chicago)Other dates

Monday 2 November 202606:00 · Venue time (Chicago)Other dates

Vera Wellness CenterDirections

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Other dates

Mon 9 Nov6am

Explore a different approach to movement and recovery through guided mobility, fascia release, and self-massage techniques. Beginner-friendl

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