Wellness
GENTLE YOGA FOR A JOYFUL HOLIDAY HEART
Monday 30 November 2026, 13:00Venue time (New York)
Monday 30 November 202613:00 · Venue time (New York)
Brooke Grove Retirement VillageDirections
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You will be led in mindfulness exercises, calming breathwork, gratitude readings, and gentle chair yoga exercises geared to ground the body
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