Wellness
The Soft Rest: Yoga Nidra & Sound
Wednesday 21 October 2026, 18:00Venue time (New York)
Wednesday 21 October 202618:00 · Venue time (New York)
MBS Therapy and WellnessDirections
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Sink into stillness through guided Yoga Nidra and immersive sound healing designed to calm the nervous system and restore the mind and body.
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