Grounded: Practical Tools for Mental Health - East Kilbride
Talk

Grounded: Practical Tools for Mental Health - East Kilbride

Wednesday 4 November 2026, 18:00Venue time (London)
East KilbrideDirections
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Downloads an .ics file · Times are in Europe/London · Google Calendar

A practical, skills-based group focused on learning tools that help. It isn't a therapy group & doesn't involve sharing personal stories.

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