Wellness

Yin Yoga and Somatic Movement for Restful Sleep

Name: Yin Yoga and Somatic Movement for Restful Sleep
Start: 2026-11-22T19:00:00+00:00
End: 2026-11-22T20:30:00+00:00
Location: SIUE Visitor Parking (Lot B)

Sunday 22 November 2026, 13:00Venue time (Chicago)

Sunday 22 November 202613:00 · Venue time (Chicago)

SIUE Visitor Parking (Lot B)Directions

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Join Jill for 90 minutes of grounding Somatic Movement and Yin Yoga poses aimed at settling the nervous system.

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