Talk
Mindfulness and Meditation for the reduction of stress and anxiety
Tuesday 6 October 2026, 13:00Venue time (London)
Tuesday 6 October 202613:00 · Venue time (London)
Spencer Park Community CafeDirections
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Downloads an .ics file · Times are in Europe/London · Google Calendar
Learn simple mindfulness techniques to reduce unhealthy stress and anxiety in a relaxed and friendly setting.
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