Sport
Train F.A.S.T. (45 Minute Training Sessions)
Monday 19 October 2026, 09:00Venue time (New York)
Monday 19 October 202609:00 · Venue time (New York)
STC Boxing & FitnessDirections
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Train the essentials in 45 minutes. Flexibility, agility and strength training one right after the other in increments of 15 to 20 minutes.
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