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Guided Breath-work A practical Guide for Emotional regulation

Name: Guided Breath-work A practical Guide for Emotional regulation
Start: 2026-10-23T18:00:00+00:00
End: 2026-10-23T19:00:00+00:00
Location: Elevate Fitness and Wellbeing

Friday 23 October 2026, 19:00Venue time (London)

Friday 23 October 202619:00 · Venue time (London)

Elevate Fitness and WellbeingDirections

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A practical guide to emotional and nervous system regulation, Build calm, clarity and resilience with the power of the breath

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