Wellness
Align and Flow (gentle yoga) w/ Joanna
Sunday 18 October 2026, 11:00Venue time (New York)
Sunday 18 October 202611:00 · Venue time (New York)
Shifting The Way You Think Wellness CenterDirections
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This gentle practice blends slow flow, Hatha yoga, & guided breathwork to help you build strength, improve alignment, & feel more connected.
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