Wellness
Mindfulness Group
Thursday 12 November 2026, 16:00Venue time (Hong Kong)
Thursday 12 November 202616:00 · Venue time (Hong Kong)
Level 12, Infinitus Plaza, 199 Des Voeux Road Central, Sheung WanDirections
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Downloads an .ics file · Times are in Asia/Hong_Kong · Google Calendar
Participants will learn how mindfulness can reduce stress, improve focus and awareness, support emotion regulation.
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