Wellness

Slow Flow Yoga with Bernadette

Name: Slow Flow Yoga with Bernadette
Start: 2027-04-23T16:00:00+00:00
End: 2027-04-23T16:45:00+00:00
Location: Buck Center, Multipurpose #301

Friday 23 April 2027, 12:00Venue time (New York)Other dates

Friday 23 April 202712:00 · Venue time (New York)Other dates

Buck Center, Multipurpose #301Directions

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Slow Flow Yoga with Bernadette Esposito: An emphasis on cultivating strength and flexibility, this low impact Vinyasa class will move through a steady and dynamic sequence at a slower pace. The quieter nature of this class is great for beginners as well as for intermediate students who want to slow down and feel into the poses.

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