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TRIO Workshop - Mental Health and Stress Management

Name: TRIO Workshop - Mental Health and Stress Management
Start: 2027-02-25T18:00:00+00:00
End: 2027-02-25T19:00:00+00:00
Location: Instructional Center

Thursday 25 February 2027, 12:00Venue time (Chicago)

Thursday 25 February 202712:00 · Venue time (Chicago)

Instructional CenterDirections

Price on the ticket pageTickets sold by calendar.swcciowa.edu

Bookvia calendar.swcciowa.edu

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Downloads an .ics file · Times are in America/Chicago · Google Calendar

This workshop provides college students with practical tools to manage stress, build resilience, and support their mental well-being. Students will learn coping strategies, mindfulness techniques, and how to access campus resources to stay balanced and healthy throughout their academic journey.

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