FAU Couch to 5K
Thursday 15 October 2026
Start time not announced
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Get moving and get ready for the FAU Homecoming 5K on October 23! This four-week program is open to FAU students, faculty, and staff and is designed for all fitness levels.
Build your endurance through progressive run/walk workouts, on campus walks and runs. No running experience required, just start where you are and work toward 5K race day!
Sign up for the Couch to 5K here: https://fau.campuslabs.com/engage/submitter/form/start/736944
September 21 – October 23
PB - FSL 5K; Homecoming Edition: October 23
https://www.fau.edu/campusrec/
https://www.fau.edu/campusrec/documents/couch-to-5k-flyer.pdf
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