WellnessUSD 70
Sculpt HIIT and Flow
Saturday 24 October 2026, 11:45Venue time (New York)
Saturday 24 October 202611:45 · Venue time (New York)
Soulshine Power YogaDirections
USD 70Tickets sold by events.uvm.edu
Book · USD 70via events.uvm.edu
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Sculpt HIIT & Flow is a high-energy blend of power yoga, strength training, and mindful movement. Expect beat-driven flows, strength work that hits on the drops, and a slower, grounding finish. Athletic, intentional, and accessible for all levels.
Noah has a background in yoga, Yoga Sculpt, and strength-based group fitness. His classes focus on clear instruction, functional strength, and approachable challenge, helping students build confidence and move well.
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