Wellness

Pilates

Name: Pilates
Start: 2026-10-30T18:00:00+00:00
End: 2026-10-30T18:45:00+00:00
Location: Student Recreational and Fitness Center (TRECS)

Friday 30 October 2026, 14:00Venue time (New York)Other dates

Friday 30 October 202614:00 · Venue time (New York)Other dates

Student Recreational and Fitness Center (TRECS)Directions

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A full body workout that works to improve flexibility, muscle toning, and strength. With exercises coming from the core, Pilates focuses on six main components to enhance the workout including: Breath, Concentration, Control, Precision, Centre and Flow. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.

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