Mixed Level Yoga

Whether you're a beginner or have been practicing yoga for years, we have something for you. This practice is built for restoring the body and increasing flexibility through a variety of poses and breathing exercises. This class will allow options to modify each posture, allowing all levels to feel comfortable and challenged.

The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff and Student Wellness Complex members. A valid Osprey 1Card must be scanned at the Member Services desk for entry.

For questions, call 904-620-5212.

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