Wellness

Mat Pilates

Name: Mat Pilates
Start: 2026-10-21T17:00:00+00:00
End: 2026-10-21T17:50:00+00:00
Location: Activity Center (AB)

Wednesday 21 October 2026, 12:00Venue time (Chicago)Other dates

Wednesday 21 October 202612:00 · Venue time (Chicago)Other dates

Activity Center (AB)Directions

Price on the ticket pageTickets sold by calendar.utdallas.edu

Bookvia calendar.utdallas.edu

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Downloads an .ics file · Times are in America/Chicago · Google Calendar

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This low-impact workout focuses on controlled movements and breath work to build deep core strength, improve alignment, and support overall body balance. Whether you’re new to Pilates or looking to refine your technique, come move with purpose and leave feeling longer, stronger, and more centered.

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