Talk
Mindfulness Studio
Wednesday 14 October 2026, 14:00Venue time (Los Angeles)
Wednesday 14 October 202614:00 · Venue time (Los Angeles)
Geisel LibraryDirections
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Take a productive break and join us for a powerful practice that will leave you feeling centered, inspired, and ready to rise. RISE Mindfulness Studio is a drop-in workshop where you can practice ways to:
Connect more deeply with yourself and othersGain/regain inner peace and joyEnergize your spirit through visualizations, breathwork, and compassion-based meditationPre-register through Recreation and please bring a blanket or mat to class. We look forward to seeing you there!
Location: In-person @ Geisel Library, Calm-Cave Room
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